If you know me you may have heard me say, “If it’s not fun, I’m probably not doing it.”
ADHD is complicated.
Where do you start?
ADHD is a difference or disorder, that can’t be seen. Because of this, Some people challenge whether it’s a “real thing.” People who have ADHD and those who are close to them can tell you just how real it is. ADHD impacts people in a variety of ways across all aspects of their lives.
Finding the right information and treatment can be confusing and frustrating. Having a community that understands makes it all easier.
Seeing other people just like you succeed can give you hope.
Dr. Kirsten Milliken offers a positive approach to understanding ADHD. Whether you are a parent, adult with ADHD, teacher, student or wellness professional, you will gain a new perspective of how to meet your potential no matter how ADHD touches your life.
Almost 10% of the US population has ADHD.
That's a big community! You are not alone.
Questioning your place in this community? Learn the facts about ADHD.Start Here
Your ADHD Life offers:
- Up to date information about ADHD
- An understanding of the ADHD brain
- Answers about treatment options
- Effective strategies for motivating anyone with ADHD
All to help you and those you love live a great life- with ADHD
The doctor is in!
My name is Kirsten Milliken and I am a mom, psychologist, coach, author, and speaker - and I do it all with ADHD. I take a positive approach to educating people about ADHD and finding ways to help them flourish. My goal is to teach you how to quell the discomfort and create the “spark” that makes you feel focused, energetic, and successful. Do you wish you knew the key to managing emotions and sustaining attention, interest, and motivation? When you know how to take control of your ADHD brain you’ll have what it takes to rule the world! - (If that’s your goal)